Tuesday, June 2, 2026

Pandiculation

There’s joy

Where disappointment lived

There’s a smile 

Replacing the frown 

A relaxation

From all the tension

Now that you’re not

Around

There’s space 

There’s breath

The air feels right

Now that I can 

Breathe again 

Stretch

Contract 

Release 

Pandiculation

Dissolving tension 

Awakening 

To liberation 

Where I will thrive 

Monday, June 1, 2026

He can’t swim

The bridge is burnt

And he can’t swim

I claim safety on this side

His charred ground—

That’s his own now

I turn my back on the 

Years left behind

He burnt every bridge 

And as the smoke clears 

His sea of lies

Is too deep to wade

My solid ground

Is too far for him now—

Any trust?

That’s been drowned

I could swim back 

But I won’t

I step away

Heart unbound—

Saved by

The skin of my teeth

Saturday, May 30, 2026

Sunk Cost Fallacy

Sunk Cost Fallacy

My mother doled out
Idioms and proverbs
Her wisdom to
My little ears
“Don’t cry over spilled milk”
She would say
Clean up the mess
Move on
I understood
You can’t put it back
Humiliation is
Trying to lick it up
Either get more milk
Or if there is none
Drink something else instead
But grown up now
Loss aversion
Fear of waste
These are hard 
Heuristics
To shed
Hating to part
With an investment
In time
Of emotion
Trying to make
Sacrifices
Worthwhile
Yet heeding Mom's words
Would be best
It’s a cup that has tipped
Spilled milk
That has soured
Sunk cost
Water under the bridge
Perhaps you will find
A sweeter liquid
To pour
More refreshing
A thirst that is quenched
Clean it up, fill that cup!
No longer 
Throw good money
After bad
And hey, you were
Lactose intolerant
Anyway

Diminishing Marginal Utility

 Diminishing Marginal Utility
There was a miscalculation 
Of worth
It was a novelty
Not necessity
The cost to my peace?
Far too high
A relationship
Simply not in my budget
Just a product
Just a service
It’s an elastic demand
Not a steady need
It’s an “I can do without”
If the price is too high
A trend
When dying of thirst
You don’t look at the particles
Floating in the water
Care if the color is off
A funky taste goes unnoticed
But once the initial utility
Is met
Then comes the noticing
But you weren’t water
Not something needed to survive
Not a staple in my life
Just a passing fad
Like a fidget spinner
Enthusiasm 
Had to have
In the back of a drawer
Collecting dust on a shelf
The more time
The more distance
I realized that value
Was not sublime
The opportunity cost 
Far too great
Sunk costs
Be damned
No monopoly exists
It’s a free market
The marginal revenue
Fell far below
Marginal costs
Besides
Love should never
Be transactional

A measured amount

 A measured amount
Just so much
And nothing more
A taste, a tease
A promise
Of what’s in store
When consummation
Culmination
Finally occurs
Darling, it's a package deal
Without the love
It was always mid
Without the full expression
Of depth of emotion
It scratched an itch
And nothing more
Met a bit
Of a basic need
But failed to enrapture
A creature comfort?
Just a bit
Never truly
Satisfying

Saturday, May 23, 2026

Untangling

 Untangling


Muscles knotted

Thoughts snarled

A defensive tightness 

Down to my bone

Taut like a spring

Wound too tightly

Readiness, wary…

And then the cord broke!

The clenching released

Slack 

A slow loosening

And I

Working through the twists

The turns

Of the mess left

In its wake

Am freed


Friday, April 17, 2026

Good

I'm good
Really, I'm good
Good in a way
I realized I hadn't been
For quite some time
It's the good you feel
After a hard workout
Or when you nailed that shot
Good, like you know
You really know 
That you've got this
The good that comes 
When you are in the groove
The vibe is just right
You are doing you in a way
That only you can
You've thrown off dead weight
Chosen yourself
Made peace with uncertainty
That peace - it's
An energy
A contentment 
In doing the things
That come naturally
Being with the people
With the same understanding
Belonging and being
Thinking and feeling
Falling and rising
A wholeness
A wealth
A withstanding
Yes, I'm good
I truly am