I'm making up my own rules. :) This is just my Friday Five as in half of a Tuesday Ten.
1. I'm still lusting after Kettlebells. Think I might get some for Christmas? I found a very reasonable place to buy them - The Fitness Factory Outlet. I think that if I got a 15 lb one and a 30 lb one that I would be quite happy for a while.
2. Of course, then I'd have to buy Kettlebelle Body which Skwigg reviewed on her blog so that I would know what the heck to do with the things.
3. I got my father $200 on Tuesday afternoon. He doesn't go anywhere, yet he only had $40 left this morning when we went out for his blood work. Someone, obviously, is taking money from him. They are not supposed to. He offers it all the time - trying to bribe people into giving him extra care. He is at an expensive assisted living, so it shouldn't be necessary. I'm afraid he may have found some unscrupulous person who is willing to give favors of a more sensual nature... I reported it.
4. I went for a nice run last night and still have to either go to the gym or lift weights at home today. The workout I have planned I could do either home or at the gym. It is also beautiful outside which tempts me to say, "Forget that! Time for a track workout!" I guess I ought to make up my mind soon.
5. This song came on the radio this morning and now it has fully taken over my brain. Well, a couple of parts of it have. Particularly,
Bum bum be-dum bum bum be-dum bum
Bum bum be-dum bum bum be-dum bum
Bum bum be-dum bum bum be-dum bum
Bum bum be-dum bum bum be-dum bum
1. I'm still lusting after Kettlebells. Think I might get some for Christmas? I found a very reasonable place to buy them - The Fitness Factory Outlet. I think that if I got a 15 lb one and a 30 lb one that I would be quite happy for a while.
2. Of course, then I'd have to buy Kettlebelle Body which Skwigg reviewed on her blog so that I would know what the heck to do with the things.
3. I got my father $200 on Tuesday afternoon. He doesn't go anywhere, yet he only had $40 left this morning when we went out for his blood work. Someone, obviously, is taking money from him. They are not supposed to. He offers it all the time - trying to bribe people into giving him extra care. He is at an expensive assisted living, so it shouldn't be necessary. I'm afraid he may have found some unscrupulous person who is willing to give favors of a more sensual nature... I reported it.
4. I went for a nice run last night and still have to either go to the gym or lift weights at home today. The workout I have planned I could do either home or at the gym. It is also beautiful outside which tempts me to say, "Forget that! Time for a track workout!" I guess I ought to make up my mind soon.
5. This song came on the radio this morning and now it has fully taken over my brain. Well, a couple of parts of it have. Particularly,
Bum bum be-dum bum bum be-dum bum
Bum bum be-dum bum bum be-dum bum
Bum bum be-dum bum bum be-dum bum
Bum bum be-dum bum bum be-dum bum
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